The Ultimate Guide to Plus Size Exercise Wear
Finding the right workout clothes can be a daunting task, especially for those who wear plus sizes. The market is filled with options, but not all brands offer the style, comfort, and fit that plus-size individuals deserve. This guide will explore the best plus-size exercise wear available today, providing insights into various styles, materials, and brands to help you make informed decisions.
| Type | Description | Best For | Popular Brands |
|---|---|---|---|
| Leggings | Stretchy pants that provide support and comfort. | Yoga, running, and casual wear. | Torrid, Lane Bryant, ASOS |
| Sports Bras | Provides support for physical activities. | High-impact workouts. | Adidas, Macy’s, Nordstrom |
| Tank Tops | Sleeveless tops that offer breathability. | Layering and warm weather. | Nordstrom Rack, Target, SuperFit Hero |
| Capris | Cropped pants that allow for movement. | Gym workouts and outdoor activities. | Macy’s, Adidas, Torrid |
| Shorts | Loose-fitting bottom wear for summer workouts. | Running and outdoor sports. | ASOS, Nordstrom, Lane Bryant |
| Jackets | Lightweight outerwear for warmth. | Pre- and post-workout. | Adidas, Nordstrom Rack, Target |
Understanding Plus Size Fitness Apparel
The Importance of Fit and Comfort
When it comes to plus-size exercise wear, fit and comfort are paramount. Unlike standard sizes, plus sizes require specific tailoring to accommodate curves. Brands like www.torrid.com and www.lanebryant.com focus on creating styles that flatter the plus-size figure while ensuring that the wearer feels confident and comfortable during workouts. Look for items with added stretch, breathable materials, and adjustable features.
Fabric Matters
The choice of fabric can significantly affect your workout experience. Materials such as moisture-wicking blends help keep you dry, while breathable fabrics allow for ventilation. Brands like www.adidas.com and www.superfithero.com use high-performance fabrics that not only feel good but also enhance performance during workouts.
Style Meets Functionality
Plus-size exercise wear is not just about functionality; style should also be a priority. With brands like www.asos.com and www.macys.com offering trendy options, you can find activewear that reflects your personal style. From colorful leggings to stylish tank tops, the options are endless.
Types of Plus Size Exercise Wear
Leggings
Leggings are a staple in any workout wardrobe. Plus-size leggings should offer ample stretch and support. Look for options with a wide waistband that provides comfort without digging into your skin. Popular brands such as www.torrid.com and www.lanebryant.com feature a range of styles, including high-waisted and printed designs.
Sports Bras
A well-fitting sports bra is crucial for any workout routine. Plus-size sports bras from brands like www.adidas.com and www.nordstrom.com offer varying levels of support, from light for yoga to high-impact for running. Ensure you find the right size and style that provides comfort without sacrificing support.
Tank Tops
Tank tops are perfect for layering or wearing alone during workouts. Opt for breathable fabrics that wick moisture away. Brands like www.target.com and www.nordstromrack.com offer stylish options that cater to plus-size needs, ensuring comfort and breathability.
Capris and Shorts
Capris and shorts are ideal for warmer weather or indoor workouts. Look for styles that allow freedom of movement without feeling restrictive. Brands like www.macys.com and www.asos.com provide a variety of lengths and fits, allowing you to choose what works best for your body shape.
Jackets
Lightweight jackets are essential for layering during workouts. Choose styles that are breathable yet provide warmth without being heavy. Brands like www.nordstrom.com and www.adidas.com offer fashionable options that can easily transition from gym to street.
Technical Features of Plus Size Activewear
| Brand | Fabric Type | Size Range | Moisture-Wicking | Support Level | Price Range |
|---|---|---|---|---|---|
| Torrid | Polyester Blend | 0X – 6X | Yes | Medium | $$ |
| Nordstrom | Nylon Spandex | 0X – 3X | Yes | High | $$$ |
| Macy’s | Cotton Blend | 1X – 3X | Yes | Low | $$ |
| Nordstrom Rack | Performance Fabric | 0X – 3X | Yes | Medium | $ |
| ASOS | Viscose Blend | 14 – 30 | Yes | Low | $$ |
| Women’s Health Mag | Polyester/Spandex | 1X – 3X | Yes | High | $$ |
| Adidas | Climacool Technology | 1X – 4X | Yes | High | $$$$ |
| Target | Cotton/Spandex | X – 4X | No | Medium | $ |
| SuperFit Hero | High-Performance Fabric | 1X – 3X | Yes | High | $$$$ |
| Lane Bryant | Cotton/Polyester | 14 – 28 | Yes | Medium | $$ |
Choosing the Right Activewear for Your Activities
For Yoga and Pilates
Select leggings and tank tops that allow for flexibility and breathability. Look for brands like www.torrid.com and www.lanebryant.com that offer soft fabrics with a stretch fit.
For Running
High-support sports bras and moisture-wicking fabrics are essential. Consider options from www.adidas.com and www.nordstrom.com, which provide the right balance of support and comfort.
For Gym Workouts
Opt for versatile pieces that can transition through various activities. Capris and breathable tops from www.macys.com and www.target.com are great choices to keep you comfortable.
For Outdoor Activities
Durable and weather-resistant layers are key. Brands like www.asos.com and www.superfithero.com offer stylish jackets that can withstand elements while keeping you comfortable.
Related Video
Conclusion
Finding the perfect plus-size exercise wear is essential for a comfortable and confident workout experience. With an array of styles, fabrics, and brands available, you can choose pieces that fit your needs. Prioritize comfort, fit, and style to ensure you enjoy your workouts and feel empowered in your activewear.
FAQ
What should I look for in plus-size workout clothes?
Look for clothes that offer a good fit, breathable fabrics, and moisture-wicking properties. High waistbands and supportive sports bras are also important for comfort.
Are plus-size workout clothes available in stores?
Yes, many brands like www.torrid.com and www.macys.com offer plus-size workout clothes in physical stores. However, online shopping may provide a broader selection.
How do I choose the right sports bra?
Consider your activity level when selecting a sports bra. For high-impact activities, choose bras with full coverage and strong support, available from brands like www.adidas.com.
Can I find trendy plus-size activewear?
Absolutely! Brands like www.asos.com and www.nordstrom.com offer stylish and trendy options that cater to plus-size individuals.
What fabric is best for workout clothes?
Moisture-wicking fabrics such as polyester and spandex blends are ideal as they help keep you dry and comfortable during workouts.
Are there specific brands known for quality plus-size activewear?
Yes, brands like www.lanebryant.com, www.womenshealthmag.com, and www.superfithero.com are recognized for their quality and stylish plus-size activewear.
How do I care for my workout clothes?
Follow the care instructions on the label. Generally, washing in cold water and air drying helps maintain the fabric and fit.
Do plus-size workout clothes come in different styles?
Yes, they come in various styles including leggings, shorts, tank tops, and sports bras, allowing you to choose what best fits your workouts.
What size should I choose for plus-size workout clothes?
Refer to the brand’s sizing chart as sizes can vary. It’s important to measure yourself and compare it to the chart for the best fit.
Can I find affordable plus-size workout wear?
Yes, many retailers like www.target.com and www.nordstromrack.com offer affordable options without compromising on quality or style.