The Ultimate Guide to Lacrosse Cleats: Elevate Your Game
Lacrosse is a fast-paced sport that demands agility, speed, and precision. Choosing the right lacrosse cleats is crucial for any player looking to enhance their performance on the field. Whether you’re a seasoned veteran or a newcomer, understanding the various types of lacrosse cleats and their specific applications can make all the difference in your game. In this comprehensive guide, we will explore the different features, styles, and considerations to help you select the ideal pair of lacrosse cleats for your needs.
Lacrosse Cleat Comparison Table
| Type | Best For | Surface | Key Features | Example Brands |
|---|---|---|---|---|
| High-top Cleats | Ankle support | Turf & Grass | Extra ankle support, stability | Nike, Under Armour |
| Mid-top Cleats | Versatile play | Turf & Grass | Balance of support and mobility | New Balance, Lacrosse Monkey |
| Low-top Cleats | Speed & agility | Turf & Grass | Lightweight, minimal restrictions | DICK’S Sporting Goods, Lax Drip |
| Turf Shoes | Indoor play | Turf | Shorter studs for traction on turf | Lacrosse Unlimited, Stringers Society |
| Youth Cleats | Young players | Turf & Grass | Lightweight, comfortable fit | Nike, Under Armour |
Understanding Lacrosse Cleat Types
High-top Cleats
High-top lacrosse cleats are designed with an extended collar that provides additional ankle support. This is particularly beneficial for players who require stability during aggressive movements, such as dodges and cuts. Brands like Nike and Under Armour offer models that combine this support with lightweight materials, making them suitable for both turf and grass surfaces.
Mid-top Cleats
Mid-top cleats strike a balance between support and mobility, making them versatile for various playing styles. These cleats are ideal for players who want a bit more ankle protection while still being able to move freely. New Balance and Lacrosse Monkey offer mid-top options that cater to different foot shapes and sizes, ensuring a comfortable fit for everyone.
Low-top Cleats
For players prioritizing speed and agility, low-top cleats are the way to go. These cleats provide less ankle support but maximize freedom of movement, allowing for quick cuts and sprints. Brands such as DICK’S Sporting Goods and Lax Drip carry a variety of low-top models that are lightweight and designed for explosive performance.
Turf Shoes
Turf shoes are specifically designed for indoor play and artificial turf. They feature shorter studs that provide excellent traction without the risk of slipping. Lacrosse Unlimited and Stringers Society offer turf shoes that are perfect for training sessions or games on synthetic surfaces. These shoes often have added cushioning to ensure comfort during long hours of play.
Youth Cleats
Youth lacrosse cleats are tailored for younger players, focusing on comfort and ease of use. They are often lightweight and come in fun designs that appeal to kids. Brands like Nike and Under Armour provide youth options that ensure a snug fit while accommodating the growth of young athletes.
Key Features to Consider
Material
The material of the cleat affects its durability, weight, and breathability. Synthetic materials are common in lacrosse cleats due to their lightweight nature and ability to wick away moisture. Leather options, while heavier, provide excellent durability and a premium feel.
Traction
Traction is vital for maintaining grip on the field. Look for cleats with strategically placed stud patterns that cater to your playing surface. Turf cleats should have shorter, bladed studs, while grass cleats typically feature longer, conical studs for better grip and stability.
Fit and Comfort
A proper fit is essential for optimal performance. Ensure that your cleats fit snugly but allow for some wiggle room in the toes. Brands like New Balance and Lacrosse Monkey offer options that cater to different foot shapes, providing options for players with wider or narrower feet.
Weight
The weight of the cleat can impact your speed and agility on the field. Lightweight cleats allow for quicker movements, while heavier options may provide more support. Consider your playing style when selecting the weight of your lacrosse cleats.
Price
Lacrosse cleats come in a wide range of prices. While high-end models often feature advanced technology and materials, there are also budget-friendly options available that perform well. DICK’S Sporting Goods and Lacrosse Unlimited frequently offer sales, making it easier to find quality cleats at a reasonable price.
Technical Features Comparison Table
| Brand | Material | Traction Type | Weight (per shoe) | Price Range |
|---|---|---|---|---|
| Nike | Synthetic | Bladed studs | 8 oz | $80 – $160 |
| Under Armour | Synthetic/Leather | Conical studs | 9 oz | $70 – $150 |
| New Balance | Synthetic | Mixed studs | 7 oz | $60 – $130 |
| Lacrosse Monkey | Synthetic | Bladed studs | 8 oz | $50 – $120 |
| Lacrosse Unlimited | Synthetic | Conical studs | 9 oz | $40 – $110 |
| DICK’S Sporting Goods | Synthetic | Mixed studs | 8 oz | $50 – $140 |
| Stringers Society | Synthetic | Bladed studs | 8 oz | $65 – $135 |
Related Video
Watch a video about “lacrosse cleat”
Conclusion
Choosing the right lacrosse cleats involves understanding the different types available and their specific features. Whether you prioritize support, speed, or comfort, there’s a perfect pair out there for you. High-top, mid-top, low-top, turf shoes, and youth cleats all have unique benefits that cater to various playing styles and conditions. Keep in mind the material, traction, fit, weight, and price when making your decision. By investing in the right lacrosse cleats, you can enhance your performance on the field and enjoy the game to its fullest.
FAQ
What are lacrosse cleats?
Lacrosse cleats are specialized footwear designed for playing lacrosse. They provide traction on the field, support for quick movements, and comfort for long hours of play.
How do I choose the right size lacrosse cleats?
Measure your foot size and refer to the sizing charts provided by brands. Ensure a snug fit without restricting movement, allowing for some room in the toes.
Are high-top cleats better for ankle support?
Yes, high-top cleats provide additional ankle support, making them suitable for players who need stability during aggressive movements.
Can I use soccer cleats for lacrosse?
While you can use soccer cleats, lacrosse cleats are specifically designed for the sport and offer better traction and support needed for lacrosse movements.
What is the difference between turf shoes and cleats?
Turf shoes have shorter studs designed for artificial surfaces, while cleats have longer studs for natural grass fields. Each type offers different traction suited to the playing surface.
How often should I replace my lacrosse cleats?
Replace your cleats when you notice significant wear, loss of traction, or discomfort. Regularly check for signs of damage, especially after a season of intense play.
Are lacrosse cleats waterproof?
Most lacrosse cleats are not completely waterproof, but many brands offer models with water-resistant materials to keep your feet dry in wet conditions.
What are the benefits of lightweight lacrosse cleats?
Lightweight cleats enhance speed and agility, allowing players to make quicker movements on the field without being weighed down.
Can I customize my lacrosse cleats?
Some brands offer customization options, allowing players to choose colors and even add personal touches. Check with specific retailers for customization services.
Do lacrosse cleats come in youth sizes?
Yes, many brands offer youth sizes specifically designed for younger players, focusing on comfort and fit to support their development in the sport.