The Ultimate Guide to Plus Size Gym Outfits

Finding the perfect gym outfit can be a challenge, especially for plus-size individuals. With the growing demand for size-inclusive activewear, brands are finally stepping up their game. In this guide, we’ll explore various styles, materials, and tips to help you find the best plus-size gym outfits that not only fit well but also make you feel confident and stylish.

Comparison of Plus Size Gym Outfits

Type of Outfit Best For Key Features Notable Brands
Leggings Cardio, Yoga Stretchy, high-waisted, moisture-wicking Torrid, Fabletics
Sports Bras Support during workouts Adjustable straps, removable padding ASOS, Lane Bryant
Tank Tops Layering, Warm Weather Breathable fabrics, various lengths Nordstrom, PrettyLittleThing
Hoodies Warm-Up, Cool Down Soft, cozy, often with pockets Nordstrom Rack, Magic of Clothes
Matching Sets Stylish Coordination Coordinated colors, trendy designs Outfit Trends, nymag.com

Types of Plus Size Gym Outfits

Leggings

Leggings are a staple for any workout wardrobe. They offer comfort and flexibility, making them ideal for activities like yoga, running, or gym workouts. Look for high-waisted options that provide support and coverage. Brands like Torrid and Fabletics offer a wide range of leggings designed specifically for plus-size figures.

Sports Bras

A good sports bra is essential for support during workouts. Plus-size sports bras come in various styles, from low-impact to high-impact support. Consider options with adjustable straps and wider bands for a better fit. ASOS and Lane Bryant have excellent selections tailored to plus-size needs.

Tank Tops

Tank tops are versatile and can be layered or worn alone. Look for breathable fabrics that wick moisture away from the body. You can find a variety of lengths and styles, from cropped to longline, at stores like Nordstrom and PrettyLittleThing.

Hoodies

For cooler weather or pre-workout warm-ups, hoodies are a great option. They should be soft and cozy, offering a relaxed fit without being too baggy. Check out Nordstrom Rack or Magic of Clothes for stylish hoodies that complement your gym look.

Matching Sets

Coordinated outfits can help you feel more put-together at the gym. Matching sets often include leggings and a top in complementary colors or patterns. These are fun to wear and can boost your confidence. Explore options at Outfit Trends or nymag.com for trendy sets.

Technical Features of Plus Size Gym Outfits

Plus Size Workout Clothes - Torrid

Feature Description Importance
Moisture-Wicking Fabric that pulls moisture away from the skin Keeps you dry during workouts
Stretchability Ability of fabric to stretch Ensures comfort and ease of movement
Breathability Fabric allows air circulation Helps regulate body temperature
Support Features like built-in bras or wider bands Provides stability during exercise
Fit Tailored specifically for plus-size bodies Enhances comfort and confidence

Choosing the Right Plus Size Gym Outfit

Understand Your Body Type

Different body types require different cuts and styles. For instance, if you have a pear shape, high-waisted leggings can help accentuate your waist while providing coverage for your hips.

Plus Size Gym Wear | Plus Size Sportswear - ASOS

Prioritize Comfort

Choose fabrics that feel good against your skin. Look for materials that stretch but also provide support. This is especially important for items like leggings and sports bras.

Don’t Be Afraid of Color

Bold colors and patterns can be flattering and fun. Don’t shy away from vibrant prints that express your personality. Brands like Fabletics and Torrid offer colorful options that can brighten your workout wardrobe.

Layer Wisely

Layering can enhance your gym look and provide versatility for different temperatures. For cooler days, a light hoodie over a tank top can be both stylish and functional.

Invest in Quality

While it might be tempting to buy cheaper options, investing in quality activewear can save you money in the long run. Higher-quality fabrics tend to last longer and maintain their shape, even after multiple workouts.

Related Video

Watch a video about “plus size gym outfits”

Conclusion

Finding the right plus-size gym outfit is crucial for both comfort and confidence while working out. From leggings to sports bras, each piece plays an important role in your workout wardrobe. With a variety of options available from notable brands like ASOS, Lane Bryant, and Nordstrom, you can create a stylish and functional gym look that suits your personal style and body type.

FAQ

What are the best fabrics for plus-size gym clothes?
Look for moisture-wicking, breathable, and stretchy fabrics. Materials like polyester and spandex are excellent choices as they allow for movement and comfort.

Where can I find plus-size gym outfits?
Many brands offer plus-size activewear, including Torrid, Fabletics, and Nordstrom.

How do I choose the right size for plus-size gym wear?
Always refer to the brand’s size chart and consider checking customer reviews for fit recommendations. If in doubt, sizing up can sometimes provide more comfort.

Are matching workout sets worth it?
Yes! Matching sets can boost your confidence and simplify your outfit choices. They also often come in trendy designs that make you feel stylish.

Can I wear plus-size gym clothes for everyday activities?
Absolutely! Many plus-size gym outfits are stylish enough for casual wear, making them versatile for everyday activities.

What styles are best for curvy figures?
High-waisted leggings, supportive sports bras, and flowy tank tops are generally flattering and provide great support for curvy figures.

How do I care for my plus-size gym clothes?
Follow the care instructions on the label. Generally, washing in cold water and air drying helps maintain the integrity of the fabrics.

Can I find affordable plus-size activewear?
Yes! Brands like PrettyLittleThing and Nordstrom Rack offer stylish options at more affordable prices.

What should I look for in a sports bra?
Look for bras with adjustable straps, a wide band, and adequate support for your workout intensity.

Are there plus-size options for outdoor sports?
Yes! Many brands offer activewear designed specifically for outdoor activities, ensuring you can find suitable options no matter your sport.