The Ultimate Guide to Plus Size Workout Clothes for Women
Shopping for workout clothes can be a challenging endeavor, especially for plus-size women. The market is slowly evolving, but many brands still fall short when it comes to providing stylish and functional options. This guide aims to help you navigate the world of plus-size workout clothing, offering insights on materials, fit, styling, and where to find the best options available.
| Type of Clothing | Best For | Key Features | Notable Brands |
|---|---|---|---|
| Leggings | High-impact workouts | Stretchy, moisture-wicking, supportive | Torrid, Lane Bryant |
| Sports Bras | Cardio and strength training | Comfort, support, adjustable straps | Nordstrom, Macy’s |
| Tank Tops | Warm-weather workouts | Breathable fabric, loose fit | SuperFit Hero, Kohl’s |
| Hoodies and Jackets | Layering for outdoor workouts | Insulated, lightweight, stylish | Nordstrom Rack, PrettyLittleThing |
| Shorts | Summer activities | Lightweight, quick-drying | Women’s Health, nymag.com |
| Active Skirts | Versatile workouts | Comfortable, stylish, functional pockets | Macy’s, Torrid |
Understanding Plus Size Workout Clothes
When selecting plus-size workout clothing, it’s crucial to understand the different types available and their specific applications. Each piece serves a unique purpose, whether for high-intensity workouts, casual yoga sessions, or simply running errands.
Leggings
Leggings are often the go-to choice for many workout enthusiasts. They come in various fabrics that provide comfort and support. Look for moisture-wicking materials that help keep you dry during intense workouts. Brands like Torrid and Lane Bryant offer leggings designed specifically for plus-size women, ensuring a comfortable fit that flatters your shape.
Sports Bras
A well-fitting sports bra is essential for any workout routine. The right sports bra can provide support and reduce bounce, making your workout more enjoyable. Consider options with adjustable straps and varying levels of support. Nordstrom and Macy’s have a wide selection of plus-size sports bras that combine style and functionality.
Tank Tops
For warm-weather workouts, tank tops are a great choice. They allow for better airflow and freedom of movement. Look for tank tops made from breathable fabrics that won’t cling to your body. SuperFit Hero and Kohl’s offer stylish options that cater to various body types.
Hoodies and Jackets
Layering is key for outdoor workouts, especially in cooler weather. Hoodies and jackets should be lightweight yet insulated enough to keep you warm. Look for features like adjustable hoods and pockets for added convenience. Brands like Nordstrom Rack and PrettyLittleThing offer fashionable outerwear suitable for plus-size women.
Shorts
Shorts are perfect for summer activities and provide greater mobility during workouts. Opt for styles that are lightweight and quick-drying. Brands like Women’s Health and nymag.com often showcase the latest trends in plus-size shorts, making it easier to find the perfect pair.
Active Skirts
Active skirts are versatile and functional, allowing you to transition from workout to casual outings easily. Look for skirts with built-in shorts for added coverage and comfort. Macy’s and Torrid provide stylish options that enhance your workout experience while keeping you fashionable.
Key Features of Plus Size Workout Clothes
Understanding the technical features of workout clothes can help you make informed decisions.
| Feature | Description | Importance |
|---|---|---|
| Moisture-wicking | Fabric that pulls sweat away from the skin | Keeps you dry and comfortable during workouts |
| Breathability | Allows air to circulate through the fabric | Prevents overheating during intense activities |
| Stretchability | Ability of fabric to stretch without losing shape | Ensures comfort and freedom of movement |
| Support | Includes features like built-in bras or compression | Provides extra security during workouts |
| Durability | Resistance to wear and tear over time | Ensures longevity of the clothing |
| Style | Trendy designs and colors | Helps you feel confident while working out |
Choosing the Right Fit
Finding the right fit is crucial when it comes to plus-size workout clothes. Avoid items that are too tight or restrictive, as they can hinder your performance. Instead, look for clothing that offers enough room to move comfortably. Many brands, including those mentioned earlier, provide size guides to help you select the best fit.
Trying Before Buying
If possible, try on several sizes and styles before making a purchase. Pay attention to how the fabric feels against your skin and whether it allows for a full range of motion. If shopping online, make sure to check the return policy in case you need to exchange sizes.
Styling Your Plus Size Workout Clothes
Styling your workout clothes can boost your confidence and motivation. Here are some tips:
- Layer Up: Pair tanks with lightweight jackets or hoodies for added style while working out.
- Mix and Match: Don’t be afraid to combine different colors and patterns. This can create a fun and unique workout look.
- Accessorize: Consider adding accessories like headbands or fitness watches to complete your outfit.
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Conclusion
Navigating the world of plus-size workout clothes doesn’t have to be overwhelming. With the right information about different types of clothing, key features, and styling tips, you can find the perfect outfits that fit well and make you feel great. Brands like Torrid, Lane Bryant, Nordstrom, and Macy’s offer a variety of options to meet your needs, ensuring you can find stylish and functional workout gear.
FAQ
What materials are best for plus-size workout clothes?
The best materials for plus-size workout clothes typically include moisture-wicking fabrics, breathable cotton blends, and stretchy spandex. These materials help keep you comfortable and dry during workouts.
How do I choose the right sports bra?
When choosing a sports bra, consider the level of support you need based on your activity. Look for adjustable straps, a wide band, and breathable materials to ensure maximum comfort and support.
Are there specific brands known for plus-size workout clothing?
Yes, brands like Torrid, Lane Bryant, Nordstrom, and SuperFit Hero are well-known for offering stylish and functional plus-size workout clothing.
How do I care for my workout clothes?
Always follow the care label instructions. Generally, it’s best to wash workout clothes in cold water and avoid fabric softeners, which can affect moisture-wicking properties.
Can I find fashionable plus-size workout clothes?
Absolutely! Many brands now focus on style as well as function, offering trendy designs in plus sizes.
Is it better to buy workout clothes in-store or online?
It depends on your preference. Shopping in-store allows you to try on clothes for fit, while online shopping offers a broader selection. Just be mindful of return policies when buying online.
What is the importance of fit in workout clothes?
A proper fit is essential for comfort and mobility during workouts. Clothes that are too tight can restrict movement, while overly loose clothes can cause chafing.
Are there plus-size options for every type of workout?
Yes, many brands now offer plus-size options for various workouts, including running, yoga, and strength training, ensuring you can find appropriate attire for any activity.
How do I find the right size for plus-size workout clothes?
Check size guides provided by brands and consider measuring yourself to compare against their charts. Trying on different styles can also help you find the best fit.
What should I look for in leggings?
When choosing leggings, look for features like high waistbands for support, moisture-wicking fabrics, and a good amount of stretch to ensure comfort during movement.