The Ultimate Guide to Plus Size Gym Shorts
Finding the perfect pair of plus size gym shorts can be a game-changer for your workout routine. Whether you’re hitting the gym, practicing yoga, or simply lounging at home, the right shorts can offer comfort, style, and functionality. In this guide, we will explore various types of plus size gym shorts, their features, and how to choose the best ones for your active lifestyle.
Comparison of Plus Size Gym Shorts
| Type of Shorts | Best For | Material | Length Options | Price Range | Notable Brands |
|---|---|---|---|---|---|
| Running Shorts | Cardio workouts | Polyester, Spandex | Mid-thigh to knee | $20 – $70 | Lands’ End, Dick’s Sporting Goods |
| Yoga Shorts | Yoga and Pilates | Cotton, Spandex | Above-knee | $15 – $60 | Torrid, adidas |
| Biking Shorts | Cycling | Nylon, Lycra | Knee-length | $25 – $80 | Academy, Nike |
| Lounge Shorts | Relaxing/Leisure | Cotton blends | Varies | $10 – $50 | Target, Walmart |
| Compression Shorts | High-intensity workouts | Spandex, Elastane | Above-knee | $30 – $90 | Kohl’s, Belk |
Understanding Plus Size Gym Shorts
What are Plus Size Gym Shorts?
Plus size gym shorts are designed specifically for individuals who wear larger sizes. These shorts prioritize comfort and fit, allowing for a full range of motion during various physical activities. The key difference lies in their construction, which accommodates curves while providing support and style.
Benefits of Plus Size Gym Shorts
- Comfort: The right fit and materials enhance comfort, making workouts enjoyable.
- Versatility: Plus size gym shorts can be worn for multiple activities, from gym workouts to casual outings.
- Moisture-Wicking: Many options are designed with moisture-wicking technology to keep you dry.
- Style: Available in various colors and designs, you can express your personal style while staying active.
Types of Plus Size Gym Shorts
Running Shorts
Running shorts are typically lightweight and designed to minimize chafing. Look for features like built-in briefs and reflective details for safety during early morning or late evening runs. Brands like Lands’ End and Dick’s Sporting Goods offer a variety of options tailored for plus sizes.
Yoga Shorts
For yoga enthusiasts, shorts that offer flexibility and breathability are essential. Cotton blends and stretchy materials allow for comfortable movement while maintaining modesty. Torrid and adidas provide styles that cater to both function and fashion.
Biking Shorts
Biking shorts are essential for cyclists, offering a snug fit and padding for longer rides. Look for options that provide compression and support without restricting movement. Academy and Nike have specialized selections that are perfect for biking enthusiasts.
Lounge Shorts
For those who prefer a more relaxed fit, lounge shorts are ideal. Made from soft materials, they are perfect for lounging at home or running errands. Target and Walmart feature a variety of stylish and comfortable options in plus sizes.
Compression Shorts
Compression shorts are designed for high-intensity workouts, offering support to muscles during strenuous activities. They help improve blood circulation and reduce muscle fatigue. Retailers like Kohl’s and Belk offer performance-oriented options.
Key Features to Consider
Fabric
The choice of fabric can greatly impact comfort and performance. Look for materials that are breathable, moisture-wicking, and stretchy. Common fabrics include polyester, spandex, and cotton blends.
Fit
A well-fitted short should provide both support and freedom of movement. Ensure that the waistband is comfortable and that the shorts do not ride up during activity.
Length
Shorts come in various lengths, from mid-thigh to knee-length. Consider your preferred length based on your activity and comfort level.
Pockets
Functional pockets can be a significant advantage, especially for those who like to carry essentials like keys or phones during workouts.
Style
Choose styles that reflect your personality and can be easily matched with other activewear pieces. Many brands offer a variety of colors and patterns.
Technical Features Comparison
| Feature | Running Shorts | Yoga Shorts | Biking Shorts | Lounge Shorts | Compression Shorts |
|---|---|---|---|---|---|
| Material | Lightweight | Soft Cotton | Stretchy Nylon | Soft Blends | Breathable Spandex |
| Moisture-Wicking | Yes | Yes | Yes | No | Yes |
| Pockets | Yes | No | Yes | Optional | No |
| Length | Mid-thigh | Above-knee | Knee-length | Varies | Above-knee |
| Price Range | $20 – $70 | $15 – $60 | $25 – $80 | $10 – $50 | $30 – $90 |
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Conclusion
Choosing the right plus size gym shorts involves considering various factors, including style, fit, and functionality. With options like running shorts, yoga shorts, biking shorts, lounge shorts, and compression shorts, there is something for everyone. Brands like Lands’ End, Torrid, Nike, and adidas offer a diverse range of products designed to cater to the unique needs of plus-size individuals. By understanding your preferences and requirements, you can find the perfect pair that enhances your workout experience and boosts your confidence.
FAQ
What sizes are considered plus size for gym shorts?
Plus size typically ranges from size 14 and above, but different brands may have varying size charts. Always refer to the specific sizing guide of the brand you are interested in.
Are there specific materials recommended for plus size gym shorts?
Yes, look for breathable and stretchy materials such as polyester, spandex, and cotton blends. These fabrics provide comfort and flexibility, essential for physical activities.
Can I wear plus size gym shorts for casual outings?
Absolutely! Many plus size gym shorts are stylish enough to be worn outside the gym, making them versatile for casual wear.
How do I choose the right length for my plus size gym shorts?
Consider your activity level and personal comfort. Mid-thigh shorts are great for running, while knee-length shorts may provide more coverage for other activities.
What is the best way to care for plus size gym shorts?
Follow the care label instructions. Generally, wash in cold water and avoid fabric softeners to maintain moisture-wicking properties.
Do plus size gym shorts come with pockets?
Many brands offer styles with pockets, but it’s best to check the product description to ensure your desired pair has this feature.
Are there plus size gym shorts specifically for high-intensity workouts?
Yes, look for compression shorts designed for high-intensity activities. They offer support and help reduce muscle fatigue.
How do I find my correct size in plus size gym shorts?
Refer to the brand’s size chart and measure your waist and hips. It’s always a good idea to try on different styles, as fits can vary by brand.
Can I return plus size gym shorts if they don’t fit?
Most brands have return policies that allow you to return items that don’t fit, often with no questions asked. Check the specific policy of the retailer before purchasing.
Are there sustainable options for plus size gym shorts?
Yes, many brands are now focusing on sustainable practices and offer eco-friendly options in their activewear lines. Look for labels that indicate sustainability efforts.