The Ultimate Guide to Red’s Turkey Sausage Egg’wich: A Breakfast Revolution
Breakfast is often hailed as the most important meal of the day, and Red’s Turkey Sausage Egg’wich exemplifies this sentiment perfectly. This innovative breakfast sandwich redefines convenience and health, making it a popular choice for those on the go. With its gluten-free and keto-friendly ingredients, Red’s Egg’wich is not only delicious but also packed with nutrients. In this guide, we will explore everything you need to know about Red’s Turkey Sausage Egg’wich, including types, nutritional benefits, preparation methods, and where to buy it.
Comparison Table of Red’s Turkey Sausage Egg’wich Variants
| Type | Weight | Protein | Gluten-Free | Keto-Friendly | Available At |
|---|---|---|---|---|---|
| Turkey Sausage Egg’Wich 4-Pack | 8 oz | 17g | Yes | Yes | www.redsallnatural.com |
| Turkey Sausage Egg’Wich 2-Pack | 7.8 oz | 17g | Yes | Yes | shop.sprouts.com |
| Frozen Turkey Sausage Egg’Wich | 7.8 oz | 17g | Yes | Yes | www.target.com |
| Egg’Wich Turkey Sausage 8 ct | 1.9 oz | 17g | Yes | Yes | www.costcobusinessdelivery.com |
| Turkey Sausage Egg’Wich Same-Day | 7.8 oz | 17g | Yes | Yes | sameday.costco.com |
Understanding Red’s Turkey Sausage Egg’wich
What is Red’s Turkey Sausage Egg’wich?
Red’s Turkey Sausage Egg’wich is a breakfast sandwich that replaces traditional bread with fluffy cage-free egg patties. This innovative design makes it a perfect option for those following a gluten-free or keto diet. The sandwich features sage-seasoned turkey sausage and a slice of melty cheese, offering a delightful blend of flavors while packing a protein punch.
Nutritional Benefits
Each serving of the Red’s Turkey Sausage Egg’wich contains 17 grams of protein, making it an excellent choice for those looking to start their day with a balanced meal. The inclusion of cage-free eggs ensures that you receive high-quality protein without the unnecessary additives found in many processed foods. Additionally, the use of turkey sausage instead of traditional pork sausage significantly reduces the fat content, making it a healthier option.
Key Ingredients
The primary components of the Red’s Turkey Sausage Egg’wich include:
- Egg Patty: Made from whole eggs, whole milk, corn starch, sea salt, and white pepper, providing a fluffy and flavorful base.
- Turkey Sausage Patty: Contains turkey meat, spices, and a small amount of potato starch, making it both delicious and lower in fat than traditional sausage options.
- American Cheese: Adds a creamy, melty texture that enhances the overall flavor of the sandwich.
Preparation Methods
Microwave Cooking
The most convenient way to prepare a Red’s Turkey Sausage Egg’wich is by using a microwave. Here’s a quick guide:
- Remove the wrapper.
- Wrap the sandwich in a damp paper towel and place it on a microwave-safe plate.
- Microwave on high for 50 seconds.
- Flip the sandwich and microwave for an additional 50 seconds or until the internal temperature reaches 165°F.
- Let it sit for 1 minute before enjoying.
Air Fryer Option
If you prefer a crispier texture, the air fryer is an excellent alternative. Simply preheat the air fryer to 330°F and cook the Egg’wich for about 10-14 minutes for a crunchy finish.
Where to Buy Red’s Turkey Sausage Egg’wich
Red’s Turkey Sausage Egg’wich is widely available across various retailers. Here are some of the best places to find it:
- Red’s All Natural Website: www.redsallnatural.com has a complete selection of their products.
- Target: www.target.com offers frozen variants in convenient packaging.
- Costco: www.costcobusinessdelivery.com and sameday.costco.com both provide bulk purchasing options, perfect for regular consumers.
- Kroger: www.kroger.com carries a range of Red’s products for easy grocery shopping.
- Sprouts: shop.sprouts.com features Red’s Egg’wich in their health-focused aisles.
- Walmart: www.walmart.com often has competitive prices on frozen breakfast items.
Technical Features Comparison Table
| Feature | Turkey Sausage Egg’Wich 4-Pack | Turkey Sausage Egg’Wich 2-Pack | Frozen Turkey Sausage Egg’Wich | Egg’Wich Turkey Sausage 8 ct | Turkey Sausage Egg’Wich Same-Day |
|---|---|---|---|---|---|
| Weight | 8 oz | 7.8 oz | 7.8 oz | 1.9 oz | 7.8 oz |
| Protein | 17g | 17g | 17g | 17g | 17g |
| Gluten-Free | Yes | Yes | Yes | Yes | Yes |
| Keto-Friendly | Yes | Yes | Yes | Yes | Yes |
| Cooking Time | 2 minutes | 2 minutes | 2 minutes | 1 minute | 2 minutes |
Related Video
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Conclusion
Red’s Turkey Sausage Egg’wich offers a convenient and nutritious breakfast option that caters to health-conscious individuals. With its gluten-free and keto-friendly formulation, high protein content, and easy preparation methods, it stands out in the competitive landscape of breakfast sandwiches. Whether you prefer microwaving or air frying, Red’s Egg’wich provides a delicious and satisfying meal that can easily fit into your busy lifestyle.
FAQ
What is Red’s Turkey Sausage Egg’wich?
Red’s Turkey Sausage Egg’wich is a breakfast sandwich made with cage-free egg patties, sage-seasoned turkey sausage, and American cheese, designed to be gluten-free and keto-friendly.
How much protein is in Red’s Turkey Sausage Egg’wich?
Each sandwich contains 17 grams of protein, making it a substantial breakfast option.
Is Red’s Egg’wich gluten-free?
Yes, Red’s Turkey Sausage Egg’wich is gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
Where can I buy Red’s Turkey Sausage Egg’wich?
You can find it at various retailers, including www.redsallnatural.com, www.target.com, www.kroger.com, and www.walmart.com.
How do I prepare Red’s Turkey Sausage Egg’wich?
The Egg’wich can be microwaved or air-fried, with specific instructions available on the packaging.
Is Red’s Turkey Sausage Egg’wich suitable for a keto diet?
Yes, it is keto-friendly, as it is low in carbohydrates and high in protein.
What are the main ingredients in Red’s Turkey Sausage Egg’wich?
The main ingredients include whole eggs, turkey sausage, potato starch, and American cheese.
How long does it take to cook Red’s Turkey Sausage Egg’wich in the microwave?
It takes about 2 minutes total in the microwave, flipping halfway through.
Can I find Red’s Turkey Sausage Egg’wich in bulk?
Yes, retailers like Costco offer bulk options for purchasing Red’s Egg’wich.
What are the benefits of using cage-free eggs in Red’s Turkey Sausage Egg’wich?
Cage-free eggs provide a higher quality of protein and are often considered more humane compared to conventional egg-laying practices.